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Braces & Orthodontics
For Children & Adults
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623.544.1334
Surprise, AZ 85374
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How Do Your Brushing Habits Compare?

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WE’RE SUPPOSED TO BRUSH twice a day for two minutes each time. When in braces, we should be brushing at least four times a day. How many of us actually do that? See how you measure up!

From a recent poll:

  • 49% of men brush their teeth only once a day.
  • 57% of women brush their teeth only once a day.

And, the average person only brushes his or her teeth for 30 seconds each time—not nearly long enough! That’s only one-fourth of the time really needed!

Brush Softer, And Take The Full 2 Minutes

Many choose to brush more vigorously to save time. Although it’s quicker, brushing aggressively can wear down tooth enamel. If you brush harder than needed, remember to brush gently but thoroughly for the full two minutes.

Think About Your Brushing Technique

For the deepest clean possible, brush at a 45-degree angle in small circular motions around all tooth surfaces, including the areas above, below, and between each brace. One of the biggest places for build-up is around the gum line. If neglected, gums can become swollen and infected because of plaque left behind.

Clean Your Tongue!

The tongue is the biggest bacteria host in the mouth! If you only brush your teeth, the bacteria left on your tongue transfers to your teeth, making them dirty again. Remember to clean every area of the tongue. If you experience a gag reflex when using a toothbrush, consider trying a tongue scraper. A clean tongue helps keep your teeth clean, and it helps keep your breath fresh!

We Love Your Smile

We’re focused on helping your smile look and feel its best! We’re committed to your overall health as well. Remember, brushing multiple times throughout the day is a necessity, not a recommendation.

Thanks for reading our blog, and happy brushing!

Top image by Flickr user Taz used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

10 things you should know before choosing your orthodontist in scottsdale surprise az
Top 10 Things You Should Know Before Choosing Your Surprise Or Scottsdale Orthodontist

The right orthodontist can mean the difference between an okay smile and one that can be seen from across the room. Read this report to find out what you should know before choosing your orthodontist in Surprise or Scottsdale, AZ.


Your Top Rated & Favorite Orthodontist
In Surprise, AZ
  • "Surprise Orthodontics and his staff are so passionate about their work! I'm not sure if it's even "work" to them; it's more like a heart-felt mission to help people feel confidence in their smiles."

    - Marvin H.

    best orthodontist in scottsdale az
  • "The staff is so friendly, Surprise Orthodontics is caring and the atmosphere in the office is so comfortable. Close to home and great plans for treatment that is affordable."

    - Dianna R.

    best orthodontist in surprise az
  • "Surprise Orthodontics was a great experience for my daughter. We were in treatment for 2 years and always had great service and very friendly we would check in and be called back within 5 minutes would recommend Surprise Orthodontics to friends and family."
    - Jenny H.

    best scottsdale orthodontist
  • "Such a great staff! We are so happy here. It's close to home, affordable and such a professional staff. Visits are always on time and quick. Love!"

    - Stefanie P.

    best surprise orthodontist
  • "Surprise Orthodontics and staff are always so kind and helpful. I like the office cleanliness and kid friendly setting. I have been to 3 orthodontist in my life and Surprise Orthodontics and staff tops them all. I highly recommend his practice!"
    - Celena V.

    scottsdale az orthodontist
  • "Surprise Orthodontics and his staff are so passionate about their work! I'm not sure if it's even "work" to them; it's more like a heart-felt mission to help people feel confidence in their smiles."

    - Marvin H.

    best orthodontist in scottsdale az
  • "The staff is so friendly, Dr Surprise is caring and the atmosphere in the office is so comfortable. Close to home and great plans for treatment that is affordable."

    - Dianna R.

    best orthodontist in surprise az
  • "Surprise Orthodontics was a great experience for my daughter. We were in treatment for 2 years and always had great service and very friendly we would check in and be called back within 5 minutes would recommend Surprise Orthodontics to friends and family."
    - Jenny H.

    best scottsdale orthodontist
  • "Such a great staff! We are so happy here. It's close to home, affordable and such a professional staff. Visits are always on time and quick. Love!"

    - Stefanie P.

    best surprise orthodontist
  • "Surprise Orthodontics and staff are always so kind and helpful. I like the office cleanliness and kid friendly setting. I have been to 3 orthodontist in my life and Surprise Orthodontics and staff tops them all. I highly recommend his practice!"
    - Celena V.

    scottsdale az orthodontist
*The reviews listed are from actual patients of Surprise Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
Read More
Surprise orthodontics google reviews   Surprise orthodontics yelp reviews

Surprise orthodontics healthgrades reviews  Surprise orthodontics facebook reviews


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623.544.1334
Orthodontist
Surprise, AZ 85374






things you should know when choosing a scottsdale or surprise az orthodontist
american association of orthodontists



Surprise orthodontics platinum invisalign provider

Surprise Orthodontics offers the most advanced braces for children, teens and adults, including metal braces, Invisalign, Invisalign Teen and clear ceramic braces. We can even help you achieve your confident smile 50% faster!
Call 623.544.1334 today for your free consultation for braces at ourorthodontics office in Surprise, AZ. Come experience Surprise Orthodontics and you will see we offer innovative and effective orthodontics with a smile to patients in and around Surprise, AZ, Glendale, AZ, El Mirage, AZ, Waddell, AZ, Peoria, AZ, Litchfield, AZ, Phoenix, AZ and Paradise Valley, AZ!
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